Year after year most of us end up breaking our New Year's resolutions. So how DO you change your life for the better? GET READY...FOR A HAPPIER NEW YEAR can set you on the right path for healthy and lasting change. A New Approach to New Years' Resolutions In keeping with the spirit of viewing the New Year as an opportunity for change, renewal, and revision, let's look at the number one basic flaw of New Year's resolutions. | read more 10 Tools for Excellence in the 21st Century Find inspiration and revelation! Consider our ten tools for achieving ongoing excellence in all of your endeavors in the new millennium. | read more You're Your Own Best Medicine It is difficult to stay on healthy and happy psychological paths if we allow ourselves to emotionally crash and burn when crises come along. Find out how to stay on course. | read more Giving Up Our Resentments So many of us struggle to give up our resentments, and yet we often find it to be a task that quickly becomes unmanageable. Take a look at the tools we've designed to help you give up your resentments! | read more Better Beginnings Through Better Endings With the advent of a new year and century there is tremendous value in being aware of endings. Start thinking about how you finish! | read more Gratitude List Down in the dumps? Can't seem to get off the couch? Want to make healthy changes in your life but can't find the energy? Cure that case of self-pity and lack of motivation by creating a Gratitude List. | read more Forewarned is Forearmed We all have our "hot spots," the people and situations that cause us to fly off the handle. Identify YOUR hot spots and you'll start to regain control in those tricky situations. | read more