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Low self-esteem is found at the root of a host of psychological problems.

LEARNING TO LOVE YOURSELF provides tools that you can use to build your self-esteem and improve the quality of your life.



Self-Esteem Workshop
Most people who suffer from poor self-esteem are simply forgetting to acknowledge their inner qualities. Find out how to understand and integrate your qualities of being to make your self-esteem soar. | read more

Are You a RED Pencil Person?
Remember back to when you were in school and the teacher returned your work with your errors highlighted in RED? You looked at your graded work, and all you could see were the errors. Learn to defeat this kind of negative thinking. | read more

Personal Bill of Rights
Many of us are brought up without a sense of rights or entitlement. Why not ratify your own personal Bill of Rights today? | read more

Ten Steps to Improved Self-Esteem
People with high self-esteem look happier, healthier and more vibrant. Gaining self-esteem is not as hard as you think, so why not start doing something about it right now? Check out this article to start feeling better fast! | read more

Wave YOUR Flag Proudly
Your flag is an artistic representation of your identity. What colors are YOUR flag? Answering this question will help you to put your feet on the path to higher self-esteem. | read more

Prejudice & Pride
To learn more about the negative impact of prejudice -- racial, religious, or ethnic -- on one's OWN self-esteem, read this transcript of a Psybersquare live chat on prejudice. | read more