You're Your Own Best Medicine Part II
by Mark Sichel, LCSW with Alicia L. Cervini
Check the box of each tool that could be helpful to you in an emergency.
When you click 'submit', you'll receive a printout of YOUR CRISIS MEDICINES.
If you can think of things that have helped you in the past that are not on the list, feel free to add more crisis medicines after you print out the list.
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